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The importance of Humour in nursing
May 12, 2020The nursing profession is notoriously high-pressure profession. Especially in the times we live in now with this corona pandemic. Many patients that nurses encounter are in a grave state of need, and nurses may not always meet their patients’ needs, despite their best efforts. With so many individuals needing a coping mechanism (please read this blog also), it’s no wonder that many people turn to the power of humour and laughter.
Connecting Time – The Healthy Mind Platter (6/8)
May 5, 2020Connecting time – The healing power of relationships According to Matthew Lieberman, one of the founders of social cognitive neuroscience, our “evolutionary wiring predisposes us to be social,” actually causing a sense of physical pain if we are socially rejected. As such one could argue that social connection is a basic human need, very much like water, food and shelter. social support is a well-documented antecedent of wellbeing.
How to ‘game your brain’: the benefits of neuroplasticity
April 14, 2020One day in January 2007, a US federal government construction contractor called Doug Reitmeyer arrived at the offices of a brain-fitness software company called Posit Science, in downtown San Francisco. Reitmeyer’s son, Ryan, had had a devastating boat accident two years earlier. At about 9.45pm, four of Ryan’s friends had asked him to take them back to their car across the lake.
Humour a Coping Mechanism for Caregivers
March 24, 2020Nurses, physicians, and other health care professionals cope daily with the reality and horror of illness, suffering, and death. If you are unable to cope effectively with this, you would experience “a burnout” or more accurately called “a compassion fatigue”. Your compassion and caring may leave you vulnerable to feelings of sympathy for those we serve.