Healing

Stress relief from laughter? It’s no joke


Healing, Humour, Laughter


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When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here’s why. Whether you’re guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and that’s no joke. Stress relief from laughter. A good sense of humour can’t cure all ailments, but data is mounting about the positive things laughter can do.

Practise with a Smile


Healing, Humour, Laughter, Patients


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Humour is thought to serve a wide range of positive functions in health care. This includes providing comfort to patients and reducing anxiety in difficult situations, serving as a means of raising difficult topics that might otherwise be taboo, offering an outlet for negative emotions such as frustration and anger, enhancing working relationships by relieving interpersonal tension and challenging and maintaining the structure of professional relationships.

The healing power of Humour – Part 1


Healing, Humour, Theoretics


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Facing our psychological issues is difficult, confronting and painful. Remember the old adage, “There’s safety in numbers.” It’s true. But there is solace there too. Misery loves company. I feel much better knowing that the Brazilian Fire Ants are stinging you too. The first-person plural, as in “we” is a comforting word. Loneliness is corrosive. “We” is a kinder word than “I”.

Humour: The hidden power


Healing, Humour, Laughter


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Philosopher Ludwig Wittgenstein said, “A serious and good philosophical work could be written consisting entirely of jokes.” Despite the buffoonish imagery that comes to mind when one considers the joker, the clown or the pie-in-the-face comedian, humour is more than mere silliness. It is an advanced intellectual means of developing new perspectives and coping with extreme circumstances..