Improving Your Sense of Humour


Daily Life, Humour, Laughter, Theoretics


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A good sense of humour can make you the life of the party. Maybe you’re looking to be the fun one in your friend group, make a cute girl in your class laugh, or impress your new coworker. No matter your reasons, you can become a funnier person by using different forms of comedy, practicing, and using your body language. …

Play Time – The Healthy Mind Platter


Daily Life, Neuroscience, Theoretics


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Play time – The joy of experimenting with life Play, which may seem like a frivolous, unimportant behavior with no apparent purpose, has earned new respect as biologists, neuroscientists, psychologists and others see that play is indeed serious business and is perhaps equally important to other basic drives of sleep, rest, and food. Neuroscience research reveals that play-joy is a …

Humour Skills for Surviving Anything


Humour, Laughter, Theoretics


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You’ve got to be kidding!” Have you heard yourself saying these words more often than you used to? You hear about the latest cutbacks, reorganization or mergers and your first statement of disbelief is: “You’ve got to be kidding.” That reflex response provides a clue for how you can survive the stress and chaos created by managed care. Your sense …

Developing your Sense of Humour


Daily Life, Humour, Laughter, Theoretics


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Your sense of humour has been developing since you were born. It has developed in stride with all your cognition, and has been shaped by your upbringing. You might laugh at the same things your parents do, and you might have difficulty understanding humour outside of the range of your familial and social background. Even within your familial context, you …

Sleep Time – The Healthy Mind Platter


Daily Life, Neuroscience, Theoretics


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Sleep time – Refreshing mind and body, and consolidating memory. Sleep is a highly complex and vital process which is essential for the biological balance of the mammalian organism (Benington, 2000), and thought to be critical for homeostatic restoration, thermoregulation, tissue repair, immunity, memory processing, and emotion regulation. Accordingly, sleep deprivation can more lethal than food deprivation.

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Do you have a Sense of Humour


Daily Life, Humour, Laughter, Way of Life


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A sense of humour can be a person’s greatest asset. This skill can help you interact easily with others, improve your health, and even help diffuse difficult situations. What’s not often understood is that you don’t have to be funny to have a sense of humour, you just have to learn to see the lighter side of things.