Humour: an Antidote for Stress – Part 2


Daily Life, Humour, Theoretics


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Humour is a quality of perception that enables us to experience joy even when faced with adversity. Stress is an adverse condition during which we may experience tension or fatigue, feel unpleasant emotions, and sometimes develop a sense of hopelessness or futility. Nurses work in stress-filled environments that place demands upon their physical, emotional, and spiritual well being.

Humour: an Antidote for Stress – Part 1


Daily Life, Humour, Theoretics


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Humour is a quality of perception that enables us to experience joy even when faced with adversity. Stress is an adverse condition during which we may experience tension or fatigue, feel unpleasant emotions, and sometimes develop a sense of hopelessness or futility. Nurses work in stress-filled environments that place demands upon their physical, emotional, and spiritual well being.

Practise with a Smile


Healing, Humour, Laughter, Patients


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Humour is thought to serve a wide range of positive functions in health care. This includes providing comfort to patients and reducing anxiety in difficult situations, serving as a means of raising difficult topics that might otherwise be taboo, offering an outlet for negative emotions such as frustration and anger, enhancing working relationships by relieving interpersonal tension and challenging and maintaining the structure of professional relationships.

Stay Funny


Humour, Laughter, Way of Life


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Within scientific circles, humour is often treated as a “non-serious” topic. According to the article “The Importance of Humor Research” by Peter McGraw in Psychology Today, many scientists fear that their work would be disrespected if they dared to research the what, why, and how of humour. Yet, humour deserves much more reverence than professionals — other than professional comics — are willing to bestow upon it.

Focus Time – The Healthy Mind Platter (8/8)


Daily Life, Neuroscience, Theoretics


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Focus Time – Attention management for performance Today’s business context is characterized by a number of tendencies that combined have radically increased the fragmentation of time. Developments in communication and information technology have multiplied and made more immediate and intricate the nature of our connectivity. Globalization has intensified competition and with it customers increasingly expect 24/7 access, just-in-time deliveries, and minimum waiting times. in turn, firms expect their managers to be flexible, mobile, and available to meet customer expectations.

How to Be Naturally Funny


Daily Life, Humour, Jokes, Way of Life


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People who are naturally funny in social situations experience many benefits. Numerous studies have shown that humor reduces social anxiety, helps to ease tension, and has a number of positive emotional and psychological effects. In addition, it has been shown that funny people may be more successful. However, it is important that being funny comes across naturally in a laid-back and spontaneous fashion. Having humor come across as forced and awkward can have a negative impact upon social situations.