An introduction to The Healthy Mind Platter


Daily Life, Neuroscience, Theoretics


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The Dutch and the US government have the food pyramid – the diagram that’s been with us for decades that is supposed to remind people how to eat well. The model is called Choose my plate , is a big improvement. However, there’s a different epidemic happening out there that’s getting less attention, perhaps because it is less obvious than …

Finding Your Humourous Side


Humour, Jokes, Theoretics


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There is a humourous side to everyone and that includes you too. Being humourous might make you feel good and attract more friends but if it doesn’t, then it doesn’t matter. Humour also helps to heal us from health conditions because it reduces stress and feeling happy produces ‘happy’ endorphins in the brain, which help us to heal physically and/or …

Congress in Berlin 2019


Congres & Symposium, Humour, Way of Life


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On the 28th of Februari and the 1st of March 2019 I was invited to give a presentation about Humour as a Nursing Intervention at the 28th International Conference on Neurology and Therapeutics 2019. On this congress I found myself the odd duckling because there where all doctors (except for 2 others, a physiotherapist and a researcher).