Humour: an Antidote for Stress – Part 2


Daily Life, Humour, Theoretics


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Humour is a quality of perception that enables us to experience joy even when faced with adversity. Stress is an adverse condition during which we may experience tension or fatigue, feel unpleasant emotions, and sometimes develop a sense of hopelessness or futility. Nurses work in stress-filled environments that place demands upon their physical, emotional, and spiritual well being.

Humour: an Antidote for Stress – Part 1


Daily Life, Humour, Theoretics


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Humour is a quality of perception that enables us to experience joy even when faced with adversity. Stress is an adverse condition during which we may experience tension or fatigue, feel unpleasant emotions, and sometimes develop a sense of hopelessness or futility. Nurses work in stress-filled environments that place demands upon their physical, emotional, and spiritual well being.

Humour & Healing


Healing, Humour, Theoretics


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If we do not address the heart, help to support the spirit and coping elements of the patient, we may ‘heal’ a short term medical problem but have ignored the patients emotional resolve to have long term success. When things don’t go the way we expect, we have to laugh! If you go into a patient room to do the initial assessment, you want to be sure to assess the entire patient. In documenting the assessments, a clock model is used to reference the location of wounds, scars, devices etc. An actual clock does not work with only one hand nor does the body work without key body parts. If we do not address the heart, help to support the spirit and coping elements of the patient, we may ‘heal’ a short term medical problem but have ignored the patients emotional resolve to have long term success. Socrates knew his …

Laughter Is the Best Medicine


Humour, Laughter, Theoretics


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Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities. It’s one of the best ways to manage perceptions of stress and to develop resilience and improve psychological sturdiness as it strongly correlates with happiness.