Neuroplasticity: Fundamentals Of Rewiring Your Brain


Daily Life, Neuroscience


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Neuroplasticity has become a buzzword in psychology and scientific circles, as well as outside of them, promising that you can “rewire” your brain to improve everything from health and mental well-being to quality of life. There’s a lot of conflicting, misleading, and erroneous information out there. So, exactly how does it work?

Neuroplasticity: Easy things to do to get a Happier Brain


Daily Life, Neuroscience


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We’ve come a long way in the science of happiness and have a pretty good idea of what happy looks like in your brain these days. It’s now known that what you do in your life every day, because of neuroplasticity, the ability of the brain to change both physical form and function based on your behaviors, emotions, and thoughts, rewires your brain. You can either intentionally direct your brain to become more positive, resilient, and motivated or let it get stressed out, anxious, and depressed.

Neuroplasticity: The Play-Doh In Your Head


Autism, Daily Life, Neuroscience


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At the WFNN Congress in Opatija there was a presentation about Neuroplasticity and i started to wonder if humour can also be part of this Neuroplasticity. So read the following and leave a comment at the end. We all have much more power to shape our reality than most realize due to the brain’s amazing morphing power, known as neuroplasticity. Neuroplasticity, the ability of the brain to change its physical structure and function through thought, emotion, and activity, is a scientific truth of the last decade.  It used to be believed that the adult brain was pretty much fixed or hard wired. Not so. I like to say that neuroplasticity the super power we all have.

The Nurse and Exercise


Daily Life, Patients, Way of Life


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Exercising is something that nurses do the entire shift. It is free from the ‘boss’ and it can be done on work time. Over time exercises become endurance tests, athletic carnivals and mental exercises, all of which are  dependent on how many hours nurses work per week. More hours, means more exercise. Bootcamp is nothing compared with a career in nursing!