Stress relief from laughter? It’s no joke


Healing, Humour, Laughter


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When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here’s why. Whether you’re guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and that’s no joke. Stress relief from laughter. A good sense of humour can’t cure all ailments, but data is mounting about the positive things laughter can do.

Humour: an Antidote for Stress – Part 2


Daily Life, Humour, Theoretics


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Humour is a quality of perception that enables us to experience joy even when faced with adversity. Stress is an adverse condition during which we may experience tension or fatigue, feel unpleasant emotions, and sometimes develop a sense of hopelessness or futility. Nurses work in stress-filled environments that place demands upon their physical, emotional, and spiritual well being.

Humour: an Antidote for Stress – Part 1


Daily Life, Humour, Theoretics


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Humour is a quality of perception that enables us to experience joy even when faced with adversity. Stress is an adverse condition during which we may experience tension or fatigue, feel unpleasant emotions, and sometimes develop a sense of hopelessness or futility. Nurses work in stress-filled environments that place demands upon their physical, emotional, and spiritual well being.

Practise with a Smile


Healing, Humour, Laughter, Patients


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Humour is thought to serve a wide range of positive functions in health care. This includes providing comfort to patients and reducing anxiety in difficult situations, serving as a means of raising difficult topics that might otherwise be taboo, offering an outlet for negative emotions such as frustration and anger, enhancing working relationships by relieving interpersonal tension and challenging and maintaining the structure of professional relationships.

Stay Funny


Humour, Laughter, Way of Life


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Within scientific circles, humour is often treated as a “non-serious” topic. According to the article “The Importance of Humor Research” by Peter McGraw in Psychology Today, many scientists fear that their work would be disrespected if they dared to research the what, why, and how of humour. Yet, humour deserves much more reverence than professionals — other than professional comics — are willing to bestow upon it.

Humour: The hidden power


Healing, Humour, Laughter


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Philosopher Ludwig Wittgenstein said, “A serious and good philosophical work could be written consisting entirely of jokes.” Despite the buffoonish imagery that comes to mind when one considers the joker, the clown or the pie-in-the-face comedian, humour is more than mere silliness. It is an advanced intellectual means of developing new perspectives and coping with extreme circumstances..