Taking things very seriously can be a great quality, showing that you are earnest, caring, and hardworking. But, taking things ”too” seriously can cause unnecessary stress and worry over things that aren’t worth the effort. By learning about why we tend to take life too seriously and how to spread some humor and lightness into life, you can stop being so serious and spend more time enjoying life. This is the first part of a three part serie about how to stop taking life too seriously.