The healing power of Humour – Part 1


Healing, Humour, Theoretics


, , , ,

Facing our psychological issues is difficult, confronting and painful. Remember the old adage, “There’s safety in numbers.” It’s true. But there is solace there too. Misery loves company. I feel much better knowing that the Brazilian Fire Ants are stinging you too. The first-person plural, as in “we” is a comforting word. Loneliness is corrosive. “We” is a kinder word than “I”.

Humour Skills for Surviving Anything


Humour, Laughter, Theoretics


, , , , , ,

You’ve got to be kidding!” Have you heard yourself saying these words more often than you used to? You hear about the latest cutbacks, reorganization or mergers and your first statement of disbelief is: “You’ve got to be kidding.” That reflex response provides a clue for how you can survive the stress and chaos created by managed care. Your sense of humour and an ability to laugh can nurture and protect your body, mind, and spirit during these times of rapid change. “A sense of humor can help you overlook the unattractive, tolerate the unpleasant, cope with the unexpected, and smile through the unbearable.”