Words have power. If you want to tell jokes, it’s important to take responsibility for your words, and use them in the best way possible. Here is how to tell jokes that uplift others, and cause smiles instead of tears.
Downtime – Disconnecting for integration and insight When explaining “down time” in workshops we found that this is the most counterintuitive component of the Healthy Mind Platter and needs quite a bit of explaining. “Down time” does not correspond with “leisure time” exactly, which is a much broader term which may refer to hobbies and sports. in the Healthy Mind Platter hobbies are more likely to come under “focus time” and sports under “physical time”. With down time we refer to a very specific type of “activity”: